As a 1.5-generation Chinese Canadian, who grew up in an East Asian immigrant household, this experience has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist who is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of figuring it all out.
I have over 20 years of professional experience providing non-judgmental and compassionate counselling. I support clients who struggle with depression, anxiety, self-esteem, grief, caregiver burnout and intergenerational trauma. I use an eclectic approach, drawing from various therapeutic methods to meet each client's unique needs.
